If you have braces, you might want to refrain from eating slim jims. The reason is simple: if you eat them, you could break your braces. This is because the ribs of a brace can easily break. The best way to avoid breaking your braces is to avoid eating hard foods. Avoid eating hard vegetables and fruits, and try to avoid chewing on pens and pencils.
Hard candy and gum can also cause your braces to be damaged. Moreover, chewy foods like ice, corn on the cob, bagels, and beef jerky are tough and can bend wires and brackets. Popcorn is another food that is best avoided when you have braces.
When you have braces, you need to avoid chewy, sticky, and crunchy foods. These foods can damage your braces and may also delay your treatment time. In such a case, you can stick to softer foods such as baby back ribs. These foods are great for you, but they can also cause damage to your braces.
For your main meals, stick to healthy choices. Protein shakes and granola bars are great choices. If you feel hungry, beef jerky is another good option. It will not break your braces, but it will expose them to pressure and force. Fruit juices, sodas, and sugary drinks can also damage your braces. You should consult your doctor about your specific dietary needs and restrictions before getting braces.
Avoid foods with acid content. Acidic foods can cause erosion of enamel and cause damage to the teeth and gum tissue. While braces are designed to improve your oral health, they can make your life difficult and can interfere with your ability to speak and chew. Keeping a healthy mouth is vital for braces.
When it comes to eating, you need to be aware that your braces are delicate. Avoid eating hot, crunchy foods, and ice-cream. If you do, you will risk damaging your braces. Besides, some foods are not good for you and can break the wires in your braces. Hard foods like pizza crust, nuts, and hard pretzels can also damage your braces. Some candy like caramel can also break your braces. If you want to eat ice-cream or popcorn, try puffed popcorn instead.
As for vegetables, avoid raw vegetables. This is because the hard texture of raw vegetables can damage the metal aligners. Vegetables that are softer will not cause problems. Also, avoid foods with high sugar content. Soft cookies are okay to eat if you have metal braces. You can also eat some slim jims if you want. However, you should avoid eating raw fruit.